Having knowledge about the conscious, subconscious and unconscious mind allows coaches to understand how the mind operates – we take this one step further by considering ways to apply this knowledge in our coaching strategies. For you, the Certified Brain Fitness Coach, it is vital that you know how thoughts influence our beliefs and behaviors to allow the individual to become a co-creator of their own life and successfully achieve their outcome goals. While there are up to 100 neurotransmitters in the body, we will explore the most commonly referenced neurotransmitters, including dopamine, norepinephrine, serotonin and GABA, and the effects that low levels of these chemicals have on brain and body function.Īs a coach, you will confidently support the health, fitness and wellness for each client. We begin by describing the basic neuroanatomy of the brain, with details that emphasize the cerebral cortex and the function of the 4 lobes (frontal, temporal, parietal and occipital lobes) that make us decidedly human.Ĭellular level actions are highly active and specialized in the brain and neurotransmitters influence everything from mood to emotional regulation through synapse in the brain. Our Certified Brain Fitness Coach program is designed to give you a complete understanding of how the brain is optimized by exercise and lifestyle factors we also devote much of this training to understanding how our brains drive some of our behaviors that are less healthy.
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WEBCLASS: How to Use Online Coaching Software.WEBCLASS: Lifestyle & Weight Management Coaching.WEBCLASS: Become a NESTA Certified Personal Trainer.WEBCLASS: Holistic Life Coaching Careers.WEBCLASS: How to Start a Nutrition Career.WEBCLASS: Master Health & Wellness Coach Careeers.WEBCLASS: Start a Profitable Online Coaching Business.
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